A Meditation on Trees
Click the Button Now to Join Us for This Live Webinar
Wednesday, April 21, 2021
8:15-9:00 pm EST
Here Are the Details for This Zoom Webinar
- When is it? Wednesday, April 21 2021 8:15 PM (EST), 7:15PM (CST), 6:15PM (MST), 5:15PM (PST)
- Who's doing it? Presented by Berni Kozlowski, a certified meditation coach.
- Why should I be there? Learn how to open your senses in the presence of trees. Nature meditations are an easy way to reduce stress. Connecting with nature will leave you feeling more grounded and centered. And you'll never look at a tree the same way again!
- What's it all about? Practice taking delight in the sight of a tree moving in the breeze, the colors of leaves in your yard, or the simple majesty of their existence. You can do this meditation while looking out a window, sitting in your yard, or going for a walk.
This class begins in...
Raves
"Meditation has been life-changing in a powerful yet subtle way, just by using simple skills."
- Wren C. (Asheville, NC)
"I feel less anxiety & overwhelm. My senses are heightened and I see beauty around me in a more tangible way.”
-Jenn Taylor (Red Lion, PA)
"I've found that I'm less reactive, a better listener and notice more of the world around me."
- Katie Stadler (Alexandria, VA)
Meet Berni.
The founder of Berni K's Rest Revolution, Berni often combines her meditation coaching with her love of the outdoors to help others tap into their natural meditative states to reduce stress and overwhelm.
Berni Kozlowski is a certified meditation teacher who has worked with over 3200 people. With a master's degree in Biology and 25 years in a traditional classroom, Berni brings a research-based approach and a unique style of teaching which appeals to people dealing with racing thoughts who are looking for more joy in life.
Based in Cape May County (NJ), Berni spends her free time walking on the beach in Ocean City.
A Meditation on Trees
Click the Button Now to Join Us for This Live Webinar
Wednesday, April 21, 2021
8:15-9:00 pm EST
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