Playing with a Sound Meditation
Click the Button Now to Join Us for This Live Webinar
Tuesday February 16, 2021
8:00-8:50 pm EST
Cost : Choose Your Price
Here Are the Details for This Zoom Webinar
- When is it? Saturday, February 16, 2020 8PM (EST), 7PM (CST), 6PM (MST), 5PM (PST)
- Where is it? Join in on Zoom from your laptop, desktop, or phone.
- Who's doing it? Presented by Berni Kozlowski, a certified Meditation Coach based in Cape May County, NJ.
- Why should I be there? Learn to play with basic sound as a meditation technique, feeling the vibration in your body, and sit back as it fades away into silence.
- What's it all about? We’ll play with the sounds of the letters and everyday words and use the subtle sensations in the body as a meditative tool.
This class begins in...
Raves
"Meditation has been life-changing in a powerful yet subtle way, just by using simple skills."
- Wren C. Asheville, NC
"I feel less anxiety & overwhelm. My senses are heightened and I see beauty around me in a more tangible way.”
-Jenn Taylor Red Lion, PA
"I've found that I'm less reactive, a better listener and notice more of the world around me."
- Katie Stadler Alexandria, VA
Meet Berni.
The founder of Berni K's Rest Revolution, Berni often combines her meditation coaching with her love of the outdoors to help others tap into their natural meditative states to reduce stress and overwhelm.
Berni Kozlowski is a certified meditation teacher who has worked with over 3200 people. With a master's degree in Biology and 25 years in a traditional classroom, Berni brings a research-based approach and a unique style of teaching which appeals to people dealing with racing thoughts who are looking for more joy in life.
Berni spends her free time hiking in the mountains or walking on the beach.
Playing with a Sound Meditation
Click the Button Now to Join Us for This Live Webinar
Tuesday February 16, 2021
8:00-8:50 pm EST
Cost : Choose Your Price
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