A Hearing Meditation
Click the Button Now to Join Us for This Live Webinar
Tuesday January 12, 2021
8:00-8:50 pm EST
Cost : Choose Your Price
Here Are the Details for This Zoom Webinar
- When is it? Tuesday, January 12 2021 8PM (EST), 7PM (CST), 6PM (MST), 5PM (PST)
- Who's doing it? Presented by Berni Kozlowski, Meditation Coach from Asheville, NC
- Why should I be there? Your senses are natural doorways into meditation. Listening to beautiful sounds like waves crashing, music playing, or leaves rustling can all be doorways into meditation.
- What's it all about? In this class, you’ll listen more attentively to everyday sounds, find what you love, and follow it into the silence. You’ll enhance your ability to drop into meditation wherever you are.
This class begins in...
Raves
"Meditation has been life-changing in a powerful yet subtle way, just by using simple skills."
- Wren C. (Asheville, NC)
"I feel less anxiety & overwhelm. My senses are heightened and I see beauty around me in a more tangible way.”
-Jenn Taylor (Red Lion, PA)
"I've found that I'm less reactive, a better listener and notice more of the world around me."
- Katie Stadler (Alexandria, VA)
Meet Berni.
The founder of Berni K's Rest Revolution, Berni often combines her meditation coaching with her love of the outdoors to help others tap into their natural meditative states to reduce stress and overwhelm.
Berni Kozlowski is a certified meditation teacher who has worked with almost 3200 people. With a master's degree in Biology and 25 years in a traditional classroom, Berni brings a research-based approach and a unique style of teaching which appeals to people dealing with racing thoughts who are looking for more joy in life.
Based in Cape May County, New Jersey Berni spends her free time walking on the beach.
A Hearing Meditation
Click the Button Now to Join Us for This Live Webinar
Tuesday January 12, 2021
8:00-8:50 pm EST
Cost : Choose Your Price
© 2020 Berni K's Rest Revolution, all rights reserved | Privacy Policy | Terms and Conditions