A Visual Mediation
Click the Button Now to Join Us for This Live Webinar
Tuesday January 5, 2021
8:00-8:50 pm EST
Cost : Choose Your Price
Here Are the Details for This Zoom Webinar
- When is it? Tuesday, January 5 2021 8PM (EST), 7PM (CST), 6PM (MST), 5PM (PST)
- Who's doing it? Presented by Berni Kozlowski, a certified meditation coach.
- Why should I be there? Using the sense of vision to rest in something beautiful is one of the most natural doorways into meditation. Practice looking at the world mindfully and you'll re-wire your brain to see even more awe and wonder every day.
- What's it all about? Learn to use the full range of your sense of vision with a few short skills followed by an easy guided meditation
This class begins in...
Raves
"Meditation has been life-changing in a powerful yet subtle way, just by using simple skills."
- Wren C. (Asheville, NC)
"I feel less anxiety & overwhelm. My senses are heightened and I see beauty around me in a more tangible way.”
-Jenn Taylor (Red Lion, PA)
"I've found that I'm less reactive, a better listener and notice more of the world around me."
- Katie Stadler (Alexandria, VA)
Meet Berni.
The founder of Berni K's Rest Revolution, Berni often combines her meditation coaching with her love of the outdoors to help others tap into their natural meditative states to reduce stress and overwhelm.
Berni Kozlowski is a certified meditation teacher who has worked with over 3200 people. With a master's degree in Biology and 25 years in a traditional classroom, Berni brings a research-based approach and a unique style of teaching which appeals to people dealing with racing thoughts who are looking for more joy in life.
Based in Cape May County (NJ), Berni spends her free time walking on the beach in Ocean City.
A Visual Mediation
Click the Button Now to Join Us for This Live Webinar
Tuesday January 5, 2021
8:00-8:50 pm EST
Cost : Choose Your Price
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