Building Better Boundaries

Click the Button Now to Join Us for This Live Webinar

Wednesday, May 26, 2021

8:15-9:00 pm EST

How Much do You Want to Pay?

Here Are the Details for This Zoom Webinar

  • When is it? Wednesday, May 26 2021 8:15 PM (EST), 7:15PM (CST), 6:15PM (MST), 5:15PM (PST)
  • Who's doing it? Presented by Berni Kozlowski, a certified meditation coach.
  • Why should I be there? Are you a people pleaser or always a giver? Are you comfortable doing for others but neglect your own self-care? Do you say "yes" to everything and then ending up being resentful because you have nothing left to give yourself?
  • What's it all about? In this meditation class, we'll learn how to create better energetic boundaries so you don't up being drained all the time. We'll explore the idea of taking up more space and feeling sovereignty.

This class begins in...

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Raves

"Meditation has been life-changing in a powerful yet subtle way, just by using simple skills."

- Wren C. (Asheville, NC)

"I feel less anxiety & overwhelm. My senses are heightened and I see beauty around me in a more tangible way.” 

-Jenn Taylor (Red Lion, PA)

"I've found that I'm less reactive, a better listener and notice more of the world around me."

- Katie Stadler (Alexandria, VA)

Meet Berni.

The founder of Berni K's Rest Revolution, Berni often combines her meditation coaching with her love of the outdoors to help others tap into their natural meditative states to reduce stress and overwhelm.

Berni Kozlowski is a certified meditation teacher who has worked with over 3200 people. With a master's degree in Biology and 25 years in a traditional classroom, Berni brings a research-based approach and a unique style of teaching which appeals to people dealing with racing thoughts who are looking for more joy in life.

Based in Cape May County (NJ), Berni spends her free time walking on the beach in Ocean City.

Building Better Boundaries

Click the Button Now to Join Us for This Live Webinar

Wednesday, May 26, 2021

8:15-9:00 pm EST

How Much do You Want to Pay?