Meditation for Cancer: A FREE Workshop

For Patients, Survivors, and Caregiversotext in this area

Live Webinar • Thursday Dec 2 1-1:50 pm ET

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Jenn Taylor - Meditation Teacher and Certified BodyMind Coach

6 Reasons Meditation Can Reduce Stress & Develop Emotional Resilience


  • Sleep Better: It's difficult to get rest when you have racing thoughts. Learn how to deal with them. 
  • Boost Your Immune System: Lowering your stress allows your nervous system to function more effectively. 
  • Develop Emotional Resilience: A regular meditation practice helps you be more responsive and less reactive. You'll rebound faster from life's challenges.
  • Improve Your Health: Research has shown that meditation may help lower blood pressure, reduce pain, lower anxiety, and increase feelings of well-being.
  • Relax You Before or During Procedures: Relaxation techniques can reduce stress while getting chemotherapy or while waiting for radiation or surgery.
  • Reduce Stress: Learn to trigger the relaxation response anytime, anywhere.
SAVE ME A SEAT