Meditation with Bernieditation
Wed Feb 19, 2025. 7:00-8:00 pm EST
An hour of guided quiet time may be exactly what you need to shift to a more relaxed state.
"Meditation has been life-changing in a powerful yet subtle way, just by using simple skills."
- Wren C. (Asheville, NC)
"I feel less anxiety & overwhelm. My senses are heightened and I see beauty around me in a more tangible way.”
-Jenn Taylor (Red Lion, PA)
"I've found that I'm less reactive, a better listener and notice more of the world around me."
- Katie Stadler (Alexandria, VA)
To protect the privacy of attendees, the classes will not recorded.
Having your camera on is optional during all classes. You will be muted when you enter the room and your camera will be off. It is up to you to turn these features on.
Please text/call Berni at 570-240-3444 or check out her website. She can run customized classes for your group or organization. Remote and in-person options are available, and limited private coaching spots are also available.
If you are unable to attend the class, you can request a refund or apply the fee to a future class.
The founder of Berni K's Rest Revolution, Berni often combines her meditation coaching with her love of the outdoors to help others tap into their natural meditative states to reduce stress and overwhelm.
Berni Kozlowski is a certified meditation teacher who has worked with over 10,000 people. With a master's degree in Biology and 25 years in a traditional classroom, Berni brings a research-based approach and a unique style of teaching which appeals to people dealing with racing thoughts who are looking for more joy in life.
Based in St. Petersburg, FL, Berni spends her free time biking, golfing, camping, and visiting national parks.
Meditation with Bernieditation
Wed Feb 19, 2025. 7:00-8:00 pm EST
An hour of guided quiet time may be exactly what you need to shift to a more relaxed state.
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